Take the I-580 E ramp to Hayward - go 9.4 mi (9 mins)
Take the exit to 106th Avenue/Foothill Blvd - (0.2 mi)
Continue staight on Foothill through the 4-way stop
Turn Right into Foothill Shopping Center
Continue straight toward west exit
AHA's studio is on the left, suites #4 and #5
Take the I-880 N to Oakland
Take the I-238 ramp to Castro Valley (I-580)/Stockton - go 0.5 mi
Merge into I-238 S - go 1.9 mi (2 mins)
Take the I-580 W ramp to Oakland - go 4.3 mi (4 mins)
Take the MacArthur Blvd exit to Foothill Blvd - go 0.9 mi
Veer left onto MacArthur Blvd
Turn Right into at last entrance into Foothill Shopping Center; just before the corner gas station
Continue straight toward east exit
AHA's studio is on the right, suites #4 and #5